How fast are you!?

[Sheshy]

Re: How fast are you!?

No running for me...but my average walking mile is 16 minutes with an incline between 5 - 7%!

[killerbombshell]

Re: How fast are you!?

Can I just say, you have all effectively shamed me. Here I thought I was doing awesome with 2.7 on my 5.0 incline and it looks like I'm the slowest of all of you. Booo!

[ttdriver]

Re: How fast are you!?

Don't anyone feel like slowpokes!!! Hey, if you're movin' your buns consistently, THAT COUNTS AS A SUCCESS!!

Keep it up, everyone! This is a great thread!

Betty

[Richt]

Re: How fast are you!?

Don't anyone feel like slowpokes!!! Hey, if you're movin' your buns consistently, THAT COUNTS AS A SUCCESS!!

Keep it up, everyone! This is a great thread!

Betty

Thanks betty, that was a great motivator.

I agree 100% with what Betty wrote, it doesnt matter what speed you do it in, just as long as you do it!!!!!! Its the taking part that counts. there are plenty of people out there that cant even do 1 mile!

On average I run between 8 and 9 minute miles.

[iyamamaschke]

Re: How fast are you!?

I have run an 8 minute mile that was my Fastest it's usually 12 minutes per mile or so sometimes a little more.

Sarah

[MaizieMarley]

Re: How fast are you!?

I usually run a 9 1/2 minute mile - but it depends how far I run. I can't keep that pace up for longer than 2 - 3 miles. I agree with Betty - no one should care how long it takes them to do a mile - just getting out there and doing it is what matters!

[Isabeau]

Re: How fast are you!?

I'm at 33 minutes for 5k on a hilly road.

[2big4mysize]

Re: How fast are you!?

yep just do it when I started I was 2MPH and thought I was Rocky on top of those stairs when I finsihed my mile. As you keep going you will get faster with better endurance.

Can I just say, you have all effectively shamed me. Here I thought I was doing awesome with 2.7 on my 5.0 incline and it looks like I'm the slowest of all of you. Booo!

you are doing great with a 5 incline flatten it out and you will see you can go much faster on the flat treadmill.

Wannabe folk don't go all out for their first mile in a race that is longer cause they want to be albel to finish. it wopuld like saying our time for a 100 yrd dash is the first 100 yrs of the 5K which we all know isn't true cause the second 100yrds would be done crawling if we did go all out for the first 100.

[wannabethintoo]

Re: How fast are you!?

Yeah, so what is the question? Time for 1 mile if only 1 mile done or time for the first mile of a longer run?

[Richt]

Re: How fast are you!?

Yeah, so what is the question? Time for 1 mile if only 1 mile done or time for the first mile of a longer run?

Whatever you want to be honest! Either over a mile or over a longer distance I was just trying to get a conversation going

[wannabethintoo]

Re: How fast are you!?

Whatever you want to be honest! Either over a mile or over a longer distance I was just trying to get a conversation going

Oh, sorry Rich. I'm anal if you hadn't already noticed.

[Richt]

Re: How fast are you!?

Oh, sorry Rich. I'm anal if you hadn't already noticed.

erm, no I had never noticed that. Women don't go to the toilet you know, I know you are trying to baffle me with science

[wannabethintoo]

Re: How fast are you!?

Yeah, yeah, ok...women don't go to the toilet...if that makes you sleep better at night...

[wannabethintoo]

Re: How fast are you!?

Ok, I did a mile on the treadmill in 12 minutes 10 seconds.

[2big4mysize]

Re: How fast are you!?

erm, no I had never noticed that. Women don't go to the toilet you know, I know you are trying to baffle me with science

ROFL no wonder we are so bloated by TOM time then thanks for 'splaining that Rich