To make sure that I commit fully to it.
This evening, I am committing to running 10k on the treadmill.
Rich
This evening, I am committing to running 10k on the treadmill.
Rich
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sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: I need to have it written down
YEA! YoU CAN DO IT!!!*Dieting makes you look good with your clothes on...exercise make you look good with them off.*
**About me:**23/F/5'3"
Start date: 7/14/2009
Lost a total of: 15.75 inches!!
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Re: I need to have it written down
Piece o' ummmm....steak!, Rich. You can do it!Comment
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Re: I need to have it written down
oh, I know I can do it, but if I don’t write it here I may make excuses and just run 5 instead! If I am accountable here, I have more incentive to get on the treadmill and run. I expect to complete the run in approx 1 hour.Originally posted by Isabeausigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: I need to have it written down
Excuse me, anyone have a BUCKET!!!!!!!!! *LOL*Originally posted by Richt
Rich, Great job exercising, I am proud of you being accountable!*Dieting makes you look good with your clothes on...exercise make you look good with them off.*
**About me:**23/F/5'3"
Start date: 7/14/2009
Lost a total of: 15.75 inches!!
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