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  • #1

    Pulse Rate down

    Well all my biking must be doing something.

    My resting pulse is now 48!

    Last blood pressure readings are in my siggy block.

    202lb this morning - it wanders about a bit.
    Atkins didn't say 'Calories don't count',
    he said, 'Don't count calories.'
    --------------------------------------
    Male 6 ft 3in 60 years old. Married 28 years.
    Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
    Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
    Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


    http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum
    Tags: None
  • #2
    Re: Pulse Rate down

    Wow, Brian, that's tremendous!

    I thought I was doing good, lowering mine from 80 to 62!

    Betty
    [/IMG]

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    • #3
      Re: Pulse Rate down

      wow!!!way to go you look like a new man younger too
      Re-start weight 210.6------10/23/07
      Re-re-start again weight 215--3/02/08



      Was on atkins 1.5 years ago and went from 250-170!
      My mistake:catfight , not going through all phases here I am again 215 trying to do it rite this time!:walking





      mini goal---200--3/14/08
      first goal----192--3/24/08
      2nd goal----182--5/14/08
      3rd goal---172----6/14/08
      4th goal---162----7/14/08
      5th gaol---152----8/14/08
      final goal---145---9/14/08

      Comment

      • #4
        Re: Pulse Rate down

        good for you. Just think of all the beats you are saving up for when you get old and need them
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


        Comment

        • #5
          Re: Pulse Rate down

          I thnik your results are just as good, Betty.

          I'm not a racing car but a heavy duty truck. Even ant my high weight my resting pulse was only 60 - now down 20 or so like you.

          What low pulse rates do top athletes achieve.
          Atkins didn't say 'Calories don't count',
          he said, 'Don't count calories.'
          --------------------------------------
          Male 6 ft 3in 60 years old. Married 28 years.
          Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
          Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
          Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


          http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

          Comment

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