Tweet
But tonight I am aimin gto run 9 miles. I am going to run and my gf is going to cycle. This could be a step to far, but you never know until you try.
Rich
Rich
-
sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
-
Re: Possibly biting of more than I can chew!
Good luck. -
Re: Possibly biting of more than I can chew!
I hope your GF is in good shape so she can keep up with you Rich. Can't wait to see the post tomorrow about how well y'all did.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
Comment
-
Re: Possibly biting of more than I can chew!
Nothing ventured....nothing gained. Good luckelle
265/265/150
Comment
-
Re: Possibly biting of more than I can chew!
I agree; give it a shot. Just take it slow so you don't get hurt.
Betty
[/IMG]Comment
-
Re: Possibly biting of more than I can chew!
I completed the distance, and ran the whole way. it took 1 hour 36 mins and 38 secs. I am a little sore this morning, on the outside of my knees which is bizarre as i have never hurt there before.
I am not too dissapointed in my time, although the 7th mile I was literally running at close to walking pace. the 8th and 9th mile was better. It was hard, but fun.
GF cycled round ok, but then she always was going to be ok.
Thanks for reading, I am going to have a couple of days off running now. But will be back at the weekend.
Richsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
Comment
-
Re: Possibly biting of more than I can chew!
TERRIFIC JOB, RICH!
That's a super time. My goal for Saturday's 9.3 miler is 1:45 .. I figure that's doable given the fact that the temps will be near 80 at 6:30 a.m. with humidity about the same! 
Now, rest those knees!
Betty[/IMG]Comment
Comment