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Sarah's Bodybuilding Week of May 15th 2006

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  • #31
    Re: Sarah's Bodybuilding Week of May 15th 2006

    Sarah, I'm soooooooooooooo proud of you. And you look FABULOUS in your after pictures!!!!!!

    So, are we all back to our weight training tomorrow?????????????????????????????????????????? ????????????????????????????????/
    ~Joy

    Start 1/2/06 Goal 6/11/07 restart 1/2/09
    268.5/196/185
    QUIT SMOKING JULY 23, 2006 while on Atkins


    Just when you think you've eaten enough vegetables...EAT SOME MORE!
    http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

    Comment

    • #32
      Re: Sarah's Bodybuilding Week of May 15th 2006

      If my muscles don't all spasm and explode, lol.

      Check out our Low Carb Recipes website and add to it!!
      My Journal Chat
      Start Date/Weight 6 March 06/186lb(84.5kg)
      Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
      5'3"(1.6m)/29/f
      I've lost 46 pounds since March '06...
      New Year, new goal!!


      If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
      "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell

      Comment

      • #33
        Re: Sarah's Bodybuilding Week of May 15th 2006

        Sam, I'd call that my lower body workout for today...do cardio or something else tomorrow!!
        ~Joy

        Start 1/2/06 Goal 6/11/07 restart 1/2/09
        268.5/196/185
        QUIT SMOKING JULY 23, 2006 while on Atkins


        Just when you think you've eaten enough vegetables...EAT SOME MORE!
        http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

        Comment

        • #34
          Re: Sarah's Bodybuilding Week of May 15th 2006

          Hey! Just popping in to say AWESOME job Sarah!!!!! YOu are my inspiration!!!!
          I am even considering starting a little running myself! MAybe........
          Great job!!!!




          Comment

          • #35
            Re: Sarah's Bodybuilding Week of May 15th 2006

            I may take 1 day to Recoop but I'll be back full force in the weights Tuesday for sure. OHHH I can't wait it's exciting gotta make me a new Program to keep me excited.

            Sarah
            sigpic
            Total weight lost 126 LBS
            (HW 302) SW 285
            200lbs 09-03-03
            197lbs 09-03-09
            194lbs 09-04-16
            191lbs 09-04-19
            189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
            176lbs 09-08-27 (11 lbs to 165)

            I CAN'T do It for ANYONE but MYSELF!

            BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
            Link to PHOTOS: iyamamaschke.shutterfly.com

            Comment

            • #36
              Re: Sarah's Bodybuilding Week of May 15th 2006

              Great job Sarah!!!! WOOHOOOO! I am so proud of you!

              MY COMMITMENT 9/11/06

              **May the Atkins be with you! 39 Female
              (182/167/120)
              (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
              Measurements Stat Plus Journal
              Exercise/Challenge Tracking Stats Journal

              Comment

              • #37
                Re: Sarah's Bodybuilding Week of May 15th 2006

                W00t! Sarah, my hero!

                Okay, ladies, I had a crappy week of exercise! So, I'm ignoring it and starting fresh tomorrow!
                Shelly

                Comment

                • #38
                  Re: Sarah's Bodybuilding Week of May 15th 2006

                  Shelly, we all ahve crappy weeks what separates winners from losers is the winners Get back to it and never look back the Losers just keep looking back wishing and waiting. You are jumping right back in it and for that you should Be PROUD of you!!!

                  Hey thanks Pam. Today I am my own Inspiration.

                  Sarah
                  sigpic
                  Total weight lost 126 LBS
                  (HW 302) SW 285
                  200lbs 09-03-03
                  197lbs 09-03-09
                  194lbs 09-04-16
                  191lbs 09-04-19
                  189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                  176lbs 09-08-27 (11 lbs to 165)

                  I CAN'T do It for ANYONE but MYSELF!

                  BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                  Link to PHOTOS: iyamamaschke.shutterfly.com

                  Comment

                  • #39
                    Re: Sarah's Bodybuilding Week of May 15th 2006

                    I love that
                    Today I am my own Inspiration.
                    I guess since I'm going to be playing two games every Sunday until the middle of August, I now have an area of focus for improving my muscular strength. Awesome! I have a focus, lol!

                    Check out our Low Carb Recipes website and add to it!!
                    My Journal Chat
                    Start Date/Weight 6 March 06/186lb(84.5kg)
                    Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
                    5'3"(1.6m)/29/f
                    I've lost 46 pounds since March '06...
                    New Year, new goal!!


                    If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
                    "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell

                    Comment

                    • #40
                      Re: Sarah's Bodybuilding Week of May 15th 2006

                      Woohoo 2 Games I am gunna start up the new thread here.. SO look for it Gals
                      Sarah
                      sigpic
                      Total weight lost 126 LBS
                      (HW 302) SW 285
                      200lbs 09-03-03
                      197lbs 09-03-09
                      194lbs 09-04-16
                      191lbs 09-04-19
                      189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                      176lbs 09-08-27 (11 lbs to 165)

                      I CAN'T do It for ANYONE but MYSELF!

                      BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                      Link to PHOTOS: iyamamaschke.shutterfly.com

                      Comment

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