English weather & motivation to exercise

[Carbaholic]

Hi there...

I am currently looking out of my window and the English weather that greets my eyes is absolutely filthy. Windy, dark, grey and raining.

Any tips for how the dickens I am going to motivate myself to go out and actually do any exercise when I could be tucked up on the sofa with a good book?

(Can't join gym yet as they all insist on an induction first - even though I have belonged to several - and they don't have any space on inductions for the next three weeks... mixed messages much?)

[omnimomma]

Re: English weather & motivation to exercise

What about getting an exercise video for the days when you can't get outside? They're cheap here in the U.S. (I bought three at Wal Mart for $1.00 each) and they do give a real workout. The nice thing is that all of the ones I have can be customized to your particular level of fitness. Good luck!