Good Results

[Blackdiamonds77]

Hi everyone! I am on induction day 6 and decided to waste no time by putting off the work out part. I dug out my excercise videos from my when I was very successful on Atkins a few years back. I must say my first workout was a very humbling experience. I barely got through it, which just shows me how much better my health was, and can be.

Here's my question to you at home excercisers:
What videos or excercises are you getting good results from? (I need to update my collection
I'm open to new ideas, that's what keeps it interesting!

[2big4mysize]

Re: Good Results

I don't use them but if you check out the vidiots exercise challenge you can see several good ones being used and they can give you info on which ones are good.

[ttdriver]

Re: Good Results

Great job getting back on track!!!

If you have digital cable, you can keep yourself in fine shape by tuning in to FITTV!!! Gad, if I didn't work a full-time job, I'd be working out all day long!!

Betty

[Blackdiamonds77]

Re: Good Results

I never thought of fittv I get that too! I do work mon- fri, but I'm sure I can find the schedule online and be able to work stuff in. Thanks!