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Is it a good idea to go for a run in a plastic suit? I do not know the exact name of it. But, it could be like a plastic type shirt that one would wear under your shirt to help you to sweat.
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Re: Running in a plastic suit..
It's good if you're trying to cut weight, but not for losing fat. My husband sometimes cuts weight - you can lose a lot of pounds just by pushing water out for a temporary period. He can lose about 15 pounds in three days, but then after weigh-in, he rehydrates and it all comes back. All he's done is push water from his system then put it back. It has nothing to do with fat loss.
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Re: Running in a plastic suit..
I have one. I only use it for indoor exercise. Boy, it makes you sweat like crazy. I use it a lot in the winter, but haven't used it this summer. I don't notice any difference in my weight loss or my inches lost with it. But it keeps me warm.Starting Date 3/12/04 285/165/145 - F
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Re: Running in a plastic suit..
No need for that here in Florida in August ..........
Its BRUTAL.
Betty
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Re: Running in a plastic suit..
omg thank you! your post triggered a memory for me and had me laughing. When I was a kid, my Mom and her friend would wrap themselves in saran wrap and go out walking. Walking with the wrap on they would make these funny crinkle noises. They only did it once for twice - but that was enough.
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Attitude Changes Everything.
Just like the butterfly, I too will awaken in my own time.
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