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Re: Can You Say WOW?! 
I know...it cracks me up! Colleen told me I had the exercise bug so I tried to google some pictures and came up with that. 
Originally posted by tachielyn
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~Kat
F, 45, 5'7"
A year from now you'll wish you had started today -
Re: Can You Say WOW?!
Yeah, I ought to email that guy and get commission, ay?Originally posted by Tryin2loseHey, I just ordered one too. Kat, you really should get a cut of their take!!! I hope I can catch an exercise bug too!
I'm so glad you're doing this too!
You can catch the bug by copying him! Every time I see him he cracks me up and makes me want to workout!
~Kat
F, 45, 5'7"
A year from now you'll wish you had started todayComment
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Re: Can You Say WOW?!
BTW, that guy is a fast shipper so you should all have your DVDs by this weekend!
Woo Hoo!~Kat
F, 45, 5'7"
A year from now you'll wish you had started todayComment
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Re: Can You Say WOW?!
Another workout completed! I'm still a happy camper!
BTW, I ordered two more DVDs from that guy -- the muscle mile and the power mile. I thought I'd give those a shot too. I like variety.
~Kat
F, 45, 5'7"
A year from now you'll wish you had started todayComment
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Re: Can You Say WOW?!
wOW, i CAN SAY WOW, I KNOW YOU ARE FIRED UP...FANTASTIC GIRL, JUST FANTASTIC.74 8/1/06
SW225/CW142/GW135 83lbs GONE!
2 YEARS and 9MONTHS!!! I've been here
Jess Female/51/5'3
www.jdudley.blog.com blog site
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Re: Can You Say WOW?!
(giggle)Originally posted by Outback Jess
~Kat
F, 45, 5'7"
A year from now you'll wish you had started todayComment
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Re: Can You Say WOW?!
723 calories burned in 30 minutes?Start 7/5/2004
290/205/204Comment
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Re: Can You Say WOW?!
I'll let you know when the new DVDs get here too. I hope I like them as much as this one.Originally posted by tachielyn
We'll all be buggy buddies!~Kat
F, 45, 5'7"
A year from now you'll wish you had started todayComment
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Re: Can You Say WOW?!
YES!!Originally posted by Hudson I keyed it in under "interval training" in my DietPower program and it came up with all those calories burned (for my height and weight).
I was looking at it this morning and I keyed it in as walking 5 mph and it said 400+ calories. So, either way it burns between 400 - 700 calories -- that's a lot of calories! I think it is fantastic! I'll take that!
You gonna join us?~Kat
F, 45, 5'7"
A year from now you'll wish you had started todayComment
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Re: Can You Say WOW?!
Anybody get their DVDs yet?~Kat
F, 45, 5'7"
A year from now you'll wish you had started todayComment
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Re: Can You Say WOW?!
It is 2.5 miles in 30 minutes or 5 mph.Originally posted by tachielynNope not yet. I am hoping mine will be here today. How many miles are on the DVD? I guess I could look it up, huh? Or wait
One session.
I hope it comes today for you!!
The link to the challenge is in my siggie below by the exercise bug.
~Kat
F, 45, 5'7"
A year from now you'll wish you had started todayComment
245/228/205
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