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I did not want to work out.

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  • I did not want to work out.

    But I did I'm amazed at my determination this time around. Before, if I didn't exercise (and I rarely did), I didn't care. I hope this makes me feel better. I've been in a funk all day.
    Becky
    Started January 1, 2007
    191/175/115 (5'2")
    174 Gazelle miles in 2007

  • #2
    Re: I did not want to work out.

    oh cool exercise produced endorphins should llighten your mood cause it also uses up those nasty stress hormones too.
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #3
      Re: I did not want to work out.

      Jolinar,

      How are you doing with your workouts?
      ~Kat
      F, 45, 5'7"



      A year from now you'll wish you had started today

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      • #4
        Re: I did not want to work out.

        I am sure once you start you wont be able to start. The feeling that exercise brings is just amazing. Enjoy!
        sigpic260/215/180 Male - 36 y/o

        It never ceases to amaze me of how easy and how effective this ***diet*** is!!




        I have since re-gained a bit of weight, but that is soon to be coming off again!

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