Hello Everyone...
I have just passed the first week on induction. The first 3-4 days I had bad headaches and it took me the others to prefect my food and drink.
Now I feel I am able to start exercising!
I know a lot of people on here are into walking and running... but due to having a slipped disc I can't do that at the moment.
So I have got my sisters exercise bike... and was wondering if anyone else was using a bike too... an what their experience was.
I have just passed the first week on induction. The first 3-4 days I had bad headaches and it took me the others to prefect my food and drink.
Now I feel I am able to start exercising!
I know a lot of people on here are into walking and running... but due to having a slipped disc I can't do that at the moment.
So I have got my sisters exercise bike... and was wondering if anyone else was using a bike too... an what their experience was.


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