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Excercise Bike...

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  • Excercise Bike...

    Hello Everyone...

    I have just passed the first week on induction. The first 3-4 days I had bad headaches and it took me the others to prefect my food and drink.

    Now I feel I am able to start exercising!

    I know a lot of people on here are into walking and running... but due to having a slipped disc I can't do that at the moment.

    So I have got my sisters exercise bike... and was wondering if anyone else was using a bike too... an what their experience was.
    Female. 5'8
    Starting Weight: 238
    Goal Weight: 168 ;)







  • #2
    Re: Excercise Bike...

    jimmie 48 is a biking fiend

    Rich and Labarum were riding real bikes.

    Are you going to be doing spinning or just riding minutes?
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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