Cool Running for the week of November 26, 2006

[ttdriver]

Good morning runners & walkers!

Happy Monday after a long weekend! Where did those 4 days go???

6.3 mile run in this morning before work.

Betty

[Richt]

Re: Cool Running for the week of November 26, 2006

Sunday - an 8 mile very cross country race. Fell into the mud 4 times and was caked in it from head to foot.

A very slow time of 1:38:41, but thats down to the terrain. It was swamp like in more than one patch.

[ttdriver]

Re: Cool Running for the week of November 26, 2006

Yikes, Rich, that doesn't sound fun AT ALL!!

[Richt]

Re: Cool Running for the week of November 26, 2006

It was though Betty, I had a smile on my face at all times. It was such an experience.

I finished 117 out of 121, so not great. But wat the heck.

[ttdriver]

Re: Cool Running for the week of November 26, 2006

Rich, if I was caked in mud from head to toe, I wouldn't even finish at all. Mud and I don't get along. Which is why I'm happy that all we have here in West Central Florida is SAND.




Betty

[Kent]

Re: Cool Running for the week of November 26, 2006

I have put in my time as well this week. 4 miles Saturday, and today with 35 minutes on the elliptical yesterday. I am working off the low carb cheesecake that I made for Thanksgiving. Now that is gone, and I have a good reason to be motivated again.

[ttdriver]

Re: Cool Running for the week of November 26, 2006

Wednesday, 11/29: 6.3 mile run before work.


Betty

[ttdriver]

Re: Cool Running for the week of November 26, 2006

Saturday, 12/2: 12.9 mile run.

Gearing up for next Sunday's Gulf Beaches Halfathon!

Betty

[BigRunner]

Re: Cool Running for the week of November 26, 2006

3 miles Saturday and 7 miles this morning. Getting back to it. Eating right. In ketosis and feeling in charge again!

Rich

[ttdriver]

Re: Cool Running for the week of November 26, 2006

WOOHOO RICH! Betty

[BigRunner]

Re: Cool Running for the week of November 26, 2006

Thanks for the kudos Betty. Is it me is this and all the forums awfully slow these days?

Rich

[ttdriver]

Re: Cool Running for the week of November 26, 2006

Not just you .. I've been thinking the same thing! Not sure what the deal is .. but the faithful few are still here, rackin' up the miles!

Betty