To carb load or not to carb load...

[gazaleh]

Check this out my fellow active Atkineers.

http://www.timesonline.co.uk/article/0,,8126-1809326,00.html

[Hudson]

Re: To carb load or not to carb load...

good info - thanks

[Kent]

Re: To carb load or not to carb load...

Another great article -- I really like this one as well:

http://www.nutritionandmetabolism.com/content/1/1/2

- or this summary article -- http://www.charlespoliquin.net/membe...rticle&sid=165

It talks about the same performance capability of the low carb diet. Thanks for sharing.