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To carb load or not to carb load...

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gazaleh

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Join Date: Mar 12, 2006

Posts: 162
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#1

To carb load or not to carb load...

November 28, 2006, 01:50 PM

Check this out my fellow active Atkineers.
http://www.timesonline.co.uk/article...809326,00.html
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Hudson

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Join Date: Sep 18, 2006

Posts: 211
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#2

November 28, 2006, 03:52 PM

Re: To carb load or not to carb load...

good info - thanks

Start 7/5/2004

290/205/204
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Kent

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Join Date: Apr 06, 2004

Posts: 3704
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#3

November 28, 2006, 10:50 PM

Re: To carb load or not to carb load...

Another great article -- I really like this one as well:

http://www.nutritionandmetabolism.com/content/1/1/2

- or this summary article -- http://www.charlespoliquin.net/membe...rticle&sid=165

It talks about the same performance capability of the low carb diet. Thanks for sharing.

Kent - 35-M-6'4"
HW 429/SW 411/CW 229/GW 225
Started 3-31-04 - 211 Total pounds down (was 21

My Blog | Photo Gallery | My Atkins Diet Story Video
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