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  • Work out videos

    Are there some that you'd recommend? Not recommend?


    Restart -10/18/2009 - 204.6 lbs (UGH!!!)
    Goal 1 - under 200 - met 10/19/2009
    Goal 2 - 190 - met 10/25/2009
    Goal 3 - 180
    Goal 4 - 170
    Goal 5 - 160
    Goal 6 - 150
    Goal 7 - 140
    Goal 8 - 135
    Goal - To zip up current pants without sucking it in-10/25/09
    Goal - To need a belt/roll waistband of current pants
    Goal - To wear the next size down - 11/13/09
    Goal - To wear the next size down - without a muffin top!! 11/18/09
    Goal - To wear 'those' jeans (ya know - the ones in the back of the closet, hidden under a winter coat)
    Day 13 - wine free/ cheat free

  • #2
    Re: Work out videos

    Walking Away The Pounds by Leslie Sansone

    Lady Hawke

    Attitude Changes Everything.
    Just like the butterfly, I too will awaken in my own time.
    ---><---



    Comment


    • #3
      Re: Work out videos

      I really like my winsor pilates dvd. I just started up doing it again. i really noticed a difference with it.
      Jen, 39, F
      In maintenance



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      • #4
        Re: Work out videos

        I'm a big fan of Billy Banks Boot Camp series and Rael Pilates series, I have a bunch, but those are two ends of the spectrum i like the most. I get a lot of ideas from www.collagevideo.com . Also, our member Brook has a BUNCH of vids in her collection. SHe talks about her favs on her website http://www.brookjay.net/melting.html .

        Check out our Low Carb Recipes website and add to it!!
        My Journal Chat
        Start Date/Weight 6 March 06/186lb(84.5kg)
        Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
        5'3"(1.6m)/29/f
        I've lost 46 pounds since March '06...
        New Year, new goal!!


        If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
        "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell

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        • #5
          Re: Work out videos

          I love the Billy Blanks videos, especially Tae Bo. I ALSO really like the New York City Ballet Workout...most of it's pilates, but you do a lot of leg work as well.
          START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
          RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

          F / 28 / 5'8" FITDAY

          Missoula Marathon 7/13/08 5:41


          Non-Celiac Gluten Intolerance
          GLUTEN-FREE since 10/08

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          • #6
            Re: Work out videos

            I love the Slim in 6 work out series. Well, I have a love/hate relationship with them. lol I also enjoy Billy Blanks Tae bo workouts.
            Started 4/18/04
            SW 220
            GW 160
            female, 44 years old, 5'4"

            Visit my Journal: Floydgirl's House of Hair

            "The man who removes a mountain begins by carrying away small stones."- William Faulkner


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            • #7
              Re: Work out videos

              Here is my top three that I cannot live without:

              "Kathy Smith Lift Weights to Lose Weight." This is a 40 minute video, 20 minutes upper body, 20 minutes lower body. Every muscle group is worked, and exercises can be modified to match your fitness level. It's intense, and I love it. I do this one twice weekly.

              "Basic Ab Workout for Dummies". This video has a long ab session, and a short session.

              "Yummy Yoga" by Christia Rypins. This video is absolutely incredible for relaxation, expecially for back pain. I have suffered with minor back pain for some years, it was gone after two sessions of Yummy Yoga.

              I also occasionally do the "Fun Circuit Super Speed Weight Loss with Sunshine" to mix up the weights. The music is horribly annoying, so I just turn the volume down and play my own music to it.
              Stats:
              Age: 41
              Sex: F
              Height: 5'2"
              Highest weight ever: 170+
              Goal: 114



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              • #8
                Re: Work out videos

                I'd recommend getting digital cable and tuning in to FITTV every chance you get. Lots of great variety for workouts there! My own personal favorites: Cathe Fredrick and Gilad ...


                Betty
                [/IMG]

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                • #9
                  Re: Work out videos

                  Cathe is daBOMB!

                  My favorite workout series':

                  Slim In Six - It's the one I go back to time and time again.
                  Turbo Jam - It's a total sweat fest. Fantastic cardio and good muscle toning!
                  Project: YOU! - It's done by Kathy Smith and it's a really great, well rounded, comprehensive workout series. It's a total of 7 workouts and they're great stuff.
                  Slim Series- This is the next step up from Slim In Six and it's a BUTT KICKER!

                  More beginner type workouts that I really like:

                  Walk Away The Pounds - Any and all of them are great!
                  Zumba - It's just plain fun and it's good cardio.
                  Pilates and/or Yoga: There are a million different workouts. I like Pilates and Yoga for Dummies and I really like Winsor Pilates too. It's not a cardio workout though - but they're great for toning.

                  Me? I'm anxiously awaiting Hip Hop Abs from Beach Body! heh heh It will be mine. Ohhh yes. It WILL be mine. Mwahahahahahaha

                  My Melting Page: A Picture Diary and Misc Other Stuff


                  Highest Weight: 243lbs

                  Atkineer since May 2002!!

                  *****************************************


                  General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

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                  • #10
                    Re: Work out videos

                    Now see, it's post like these I get to see what's new! Thanks for asking!

                    I though Gilad was, you know, gone? Nice to see the guy still going strong.

                    Okay, so now I have to go and search out what the Hip Hop vid is going to be...I've almost mastered Turbo Jam.


                    I'm a fan for searching through somebodies leftovers at the thift store, and a sucker for ones that only cost $1! I totally suggest checking out those places if you can .

                    TaeBo
                    WATP (1, 2, 3 miles) and Walk & Kick and Express
                    Turbo Jam
                    Slim in 6
                    Power 90 Circuit 1-2 Sculpt



                    It's not a bad thing to own so many exercise videos, right?

                    I'm thinking it could be considered having a buffet of choices.

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                    • #11
                      Re: Work out videos

                      Lisa, it can't be bad, right?? I own at least 30 videos. (I'm afraid to count them.)

                      In addition to the favorites already listed here, I love Tracie Long training: http://www.tracielongtraining.com/

                      But to find the best one for you, check out the reviews at: http://www.videofitness.com/reviews/

                      or http://www.collagevideo.com
                      We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

                      At goal since 12/03
                      5'5", size 4-6
                      female




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                      • #12
                        Re: Work out videos

                        I collect very few things:

                        Lipstick
                        Lotions
                        Eyeshadows
                        Exercise Videos


                        Click here to see my Exercise Video Collection

                        And no. That's not all of them. LOL heh heh heh (The pic was too big to put in here, so I just linked to it.)

                        If you see something on there and have questions, give me a shout. I've done everything on that shelf several times!


                        Lisa- Hip Hop Abs is going to be BeachBody's newest release. It's not on the main page though, but if you use the drop down menu on the main page where you can look at all the programs, it's listed there and you can check it out.

                        My Melting Page: A Picture Diary and Misc Other Stuff


                        Highest Weight: 243lbs

                        Atkineer since May 2002!!

                        *****************************************


                        General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

                        Comment


                        • #13
                          Re: Work out videos

                          Here's my morning thought....exercise videos are a worthy investment to provide choices in order to encourage and motivate the mind, soul, and body to burn calories and live a healthy life. (yep...sounds good to me...LOL).


                          Brook...I googled Hip Hop Abs and came up with YBB, and when I saw that you have that one in your library, I'm thinkin' it's a different one. Hmmm...time to go do some more time on the BB board. I love reading all the reviews of different videos...gives my brain something to do while in between life and reality. LOL...

                          Anyways...thanks for sharing all the different videos. I've got some Substituting money coming next week and I've already spent it 3 times in my head! lol.

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                          • #14
                            Re: Work out videos

                            Lisa, YBB does have a Hip Hop Abs workout, but BB is coming out with a whole new series called Hip Hop Abs. Here's the link:

                            http://www.beachbody.com/jump.jsp?it...emType=GATEWAY

                            My Melting Page: A Picture Diary and Misc Other Stuff


                            Highest Weight: 243lbs

                            Atkineer since May 2002!!

                            *****************************************


                            General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

                            Comment


                            • #15
                              Re: Work out videos

                              Thanks. That's the same one I keep trying to get to but it won't open all the way...it gets stuck at "opening page". Grrrrrrr....I'm sure I'll find more info about it soon. I'll stalk it like a wild animal....grrrroooowwwlll....

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