Jen's Exercise log...

[divaindubai]

15 minutes on eclyptical machine today...plus outside with the boys at the park for 2 hours (walking and chasing after them a bit -- and trying to fly the darn kite!)

[divaindubai]

Re: Jen's Exercise log...

Ok it is 6:30 a.m here and I still have 2 more days off work before going back on Tuesday .....


going to aim to do an hour of exercise today in TOTAL. GOing to jump on my eclyptical shortly with my sauna shorts on so I burn the maximum amount of fat....and feel the most sweat! I love it! Will post back a bit later on my outcome of exercise....

[divaindubai]

Re: Jen's Exercise log...

Okay hubby to work and son to school around 9 a.m ...got to the grocery store around 10 a.m....pushed my own cart to my car and unloaded my own groceries yayyyy

I'm going to do some more exercise later on today....gonna keep myself moving moving moving....gonna get this damned weight off once and for all.....

[divaindubai]

Re: Jen's Exercise log...

Okay just finished another 10 minutes on the eclyptical.......I'm sweating so much!

I had to stop earlier than expected because I think I have a small piece of glass in my foot at the bottom..ouchies....

(This is still for Sunday -- its Sunday @ 6:24 pm here)

[divaindubai]

Re: Jen's Exercise log...

MONDAY , 15 JANUARY


18 minutes on the ECLYPTICAL so far.........

Gonna do another 12 minutes before I sleep tonight.


I've decided I'm going to stick to 1/2 hour of exercise a day until further notice.

That way I can concentrate on my goals, achieve it and then make another smaller goal. Jumping to 1 hour a day isn't reasonable for me at this stage, and I don't want to forget about it and go back to doing no exercise again...

[divaindubai]

Re: Jen's Exercise log...

(MONDAY 15 JANUARY )


Did another 5 minutes on the eclyptical and then moved to the music for the remaining of the time....

did 30 minutes in total on MONDAY whooo hoo!

[divaindubai]

Re: Jen's Exercise log...

(TUESDAY 16 JANUARY)

I'm up early this morning!!! wooo hooo I'm going back to work today, first day after being on vacation the last week and half. I'm rearing to go (to do exercise that is) .... gonna try and do close to 20 minutes on the eclyptical this morning.

Then leave the remainder for the evening.



Gotta love the rivers of sweat while you are exercising!! It's the best feeling!

TOXINS OUT!!!!

[Lady_Hawke]

Re: Jen's Exercise log...

you are awesome! what great attitude and wonderful get up and go!!!

[divaindubai]

Re: Jen's Exercise log...

THank you Tamariah!! I managed to do 19 minutes on the eclyptical and boy was I ever sweating!


I always wear my sauna shorts too when I exercise to get the maximum sweat benefit and I love taking my shorts off before I have a shower after I work out and knowing how much sweat there is ! LOL i know it sounds gross but it's one of the motivating factors for me!

I'm off to work now, I'll check back in later!!

I have another 11 minutes of exercise to do today..b.efore I sleep

[Lady_Hawke]

Re: Jen's Exercise log...

I don't think thats gross at all.....thats the fat melting away and you are seeing proof of it! Just remember to drink your water and keep hydrated.

You are doing awesome!!!! I love it!!!