High Blood Pressure Headaches and Pilates

tkdhabidah

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Join Date: Jan 05, 2006

Posts: 224
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High Blood Pressure Headaches and Pilates

February 18, 2007, 10:47 PM

Okay, I am looking for some advice here. I have recently discovered that I have very high blood pressure (which is why I am so serious about my weight) ANYway, the doctor recommended yoga and pilates, but anything on the floor somehow sends my blood pressure skyrocketing, and I want to be active so bad, but the headaches this causes are so unbearable! Sooo, any suggestions, I NEED to excercise...I was thinking about those 15 minute mile walking tapes until it warms up outside...

Any help would be appreciated!
Thanks,
Kristi

"Whether you believe you can do a thing or believe you can't, you are right." -Henry Ford

Female
Height 5'5"
HW 300
SW 262.5 (5-1-06) CW 252.5 (5-8-06)
RSW 283!!!!! wow, that was embarrassing to type! (2-14-07)
RSCW 270
GW 140
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