Tweet
Re: Cool Running for the week of March 18, 2007
Thank you, Betty.
Ran 12 miles today in 2:09. That 2:15 may be a bit of a stretch. Ran today at real close to what I plan on running next Sunday. I don't know as though with another 1.1 miles to run I can pick up the pace in the first 12 miles to hit the goal. Seeing as I couldn't hardly force myself to run at the end of last year and was pushing 225-230 pounds, I'll take whatever time I finish in.
Rich
Thank you, Betty.
Ran 12 miles today in 2:09. That 2:15 may be a bit of a stretch. Ran today at real close to what I plan on running next Sunday. I don't know as though with another 1.1 miles to run I can pick up the pace in the first 12 miles to hit the goal. Seeing as I couldn't hardly force myself to run at the end of last year and was pushing 225-230 pounds, I'll take whatever time I finish in.
Rich
Comment