Cool Running for the week of March 25, 2007

[jroche5998]

What? No new thread for this week? Slackers Yeah, like I should talk.

Anyway, 5 miles (54:50) took almost 5 minuts off friday's time, so almost back to where I left off at the end of January. Now back to my goal of under 10 minute miles again.

Two more runs this week and I'll make my March running goal.

[BigRunner]

Re: Cool Running for the week of March 25, 2007

No slacking off here! Mondays and Fridays are scheduled "off" days.

Back at it today. 4 miles in nice and slow. Dialing it back a notch all week getting ready to run the half marathon on Sunday.

Rich

[Richt]

Re: Cool Running for the week of March 25, 2007

13.1 miles on sunday (reported elswhere on the board)
1 mile on the treadmill on Tuesday

Preparing for my next Halfer (this weekend coming).

[MaizieMarley]

Re: Cool Running for the week of March 25, 2007

I am back at it now that the weather is nice and I can finally run outside. 4 miles yesterday and it felt great! I have been running a little bit inside on the treadmill but mostly doing aerobic classes and lifting weights. Happy Spring with the great running weather!!

[brats4]

Re: Cool Running for the week of March 25, 2007

Hope you don't mind if I use you guys for motivation. As I said elsewhere...trying to get my running act together. You seem to have formed a good support group here.

In part I think you all are helping with my comfort level. Not being a lifetime exerciser I get a bit intimidated discussing it face to face with "experienced runners". I think it feels kind of like getting out on the dancefloor without a couple of drinks first....that insecurity

[ttdriver]

Re: Cool Running for the week of March 25, 2007

Monday, 3/26: 5 miles in.

Wednesday, 3/28: 6.3 mile run

Betty

[BigRunner]

Re: Cool Running for the week of March 25, 2007

4 miles in.

Rich

[BigRunner]

Re: Cool Running for the week of March 25, 2007

4 miles in again today.

Rich

[ttdriver]

Re: Cool Running for the week of March 25, 2007

Saturday, 3/31: 6.3 mile run.


Betty

[julirama723]

Re: Cool Running for the week of March 25, 2007

Hmm I'm late to the party as usual. Can I join in each week? I'm trying to improve my running abilities!
3/25: 6.5 mile run
3/28: 4 mile run

[Richt]

Re: Cool Running for the week of March 25, 2007

No running for me today. Doing another half marathon tomorrow

[ttdriver]

Re: Cool Running for the week of March 25, 2007

GO GO GO RICH!


Betty

[Richt]

Re: Cool Running for the week of March 25, 2007

that will be number 3 for the year so far

[BigRunner]

Re: Cool Running for the week of March 25, 2007

3 miles in today. Half tomorrow.
Rich

[julirama723]

Re: Cool Running for the week of March 25, 2007

4 miles for yesterday.

Good luck on your half marathons, guys!