Announcement

Collapse
No announcement yet.

stupid question more than likely

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    stupid question more than likely

    What is HIIT, keep seeing that and have no idea what it stands for or what it means.
    LISA
    restarted induction 9/20/09
    starting weight 329
    1st goal 300, would like to reach this goal by December 1st



    Tags: None
  • #2
    Re: stupid question more than likely

    High Intensity Interval Training
    ~Joy

    Start 1/2/06 Goal 6/11/07 restart 1/2/09
    268.5/196/185
    QUIT SMOKING JULY 23, 2006 while on Atkins


    Just when you think you've eaten enough vegetables...EAT SOME MORE!
    http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

    Comment

    • #3
      Re: stupid question more than likely

      Ok so basically, its like walking fast to jogging fast and back and forth correct, or am i totally off base here.
      LISA
      restarted induction 9/20/09
      starting weight 329
      1st goal 300, would like to reach this goal by December 1st



      Comment

      Previous template Next
      Working...
      X