Happy Mother's Day All!
4 miles in real early this morning.
Rich
4 miles in real early this morning.
Rich
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HW247 / RSW247 / CW238 / GW174
Male -
Re: Cool Running for Week of May 13th
13.1 mile race for me. (Somehow 13.1 sounds better than "half marathon".
New pb, albeit by 3 seconds. 02:04:39sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: Cool Running for Week of May 13th
Monday, 5/14: 6.3 mile run this morning. Hot / humid / ugh.
Betty
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Re: Cool Running for Week of May 13th
6 miles in. Ditto on the hot and humid.
RichHW247 / RSW247 / CW238 / GW174
MaleComment
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Re: Cool Running for Week of May 13th
Wednesday, 5/16: 6.3 miles this morning.
Betty[/IMG]Comment
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Re: Cool Running for Week of May 13th
4 miles in. Much cooler today.
RichFHW247 / RSW247 / CW238 / GW174
MaleComment
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Re: Cool Running for Week of May 13th
5k tonightsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
Comment
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Re: Cool Running for Week of May 13th
4 miles in.
RichFHW247 / RSW247 / CW238 / GW174
MaleComment
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Re: Cool Running for Week of May 13th
2 mile run at lunchtime with a girl from work.sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: Cool Running for Week of May 13th
I've been slacking this week. (Actually that's a lie, my knee has been bothering me for some unknown reason.)
6 mile run today.START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41
Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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Re: Cool Running for Week of May 13th
Friday, 5/18: 6.3 mile run on a very hot and humid morning. Ugh, summer.
Betty[/IMG]Comment
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Re: Cool Running for Week of May 13th
Saturday, 5/19: 6.3 mile run.
week: 4 running days, 25.2 miles.
Betty[/IMG]Comment
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Re: Cool Running for Week of May 13th
Busy running day today.
Ran 5k this morning in 23:44, took 2nd place in the 35-39 Male Division and picked up a little medal for my effort. It was a small race with only 6 people in my bracket, but hey I'll take it.
Ran with my youngest son for 1 mile in a Kids Fun run event. Cool.
Have way too much non-running stuff going tomorrow, so pulled tomorrow's long run ahead 'til today. 14 miler in at a real leisurely pace.
No run tomorrow. 32 miles for the week.
RichFHW247 / RSW247 / CW238 / GW174
MaleComment
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Re: Cool Running for Week of May 13th
WTG with the 5k, Rich! You had a super finish time! I love small races .. I really look forward to outliving my competition and maybe getting a place-medal by the time I'm 70!
Betty[/IMG]Comment
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