Couch to 5K Program

[Snuggles11]

Starting the Couch to 5K program on Monday...anyone with me?



http://www.coolrunning.com/engine/2/2_3/181.shtml

[apple]

Re: Couch to 5K Program

How about a cheerleader from the side lines?

I'm more of a walk/jogger...I guess you can consider that a wogger?

[MorningGlory]

Re: Couch to 5K Program

Hi Snuggles~ I love the Couch to 5K! I did day one on Saturday, but missed Monday because of a little trauma in my personal life, so am going for day 2 tomorrow instead. Will check in and see if you've read this.
I'd love to do it with you!