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25 minutes 10 seconds!

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  • #1

    25 minutes 10 seconds!

    25:10 = a new pb for me over 5k........ Knocking over 2.5 minutes off my previous best!

    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!
    Tags: None
  • #2
    Re: 25 minutes 10 seconds!

    Congrats. A new PB at any distance is awesome.
    HW247 / RSW247 / CW238 / GW174

    Male

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    • #3
      Re: 25 minutes 10 seconds!

      Wow, that's a bit time improvement - well done

      My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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      • #4
        Re: 25 minutes 10 seconds!

        Congratulations that is awesome!
        Sandy
        40th birthday June 27,2009


        Starting Weight 293 Highest Weight
        Current Weight 271
        Goal Weight 150
        Female/40

        Mini Goals
        #1-Get into 260's-
        #2-Get into 250's-
        #3-Get into 240's
        #4-Get into 230's



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        • #5
          Re: 25 minutes 10 seconds!

          Woo hooo! Awesome times

          April 2007: 212
          Today: 190:D :walking
          1st Goal 189
          Goal: 165




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          • #6
            Re: 25 minutes 10 seconds!

            You're amazing Rich!! Congratulations.
            Starting Date 3/12/04 285/165/145 - F



            Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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