Before you buy one of those things, try a Swiss Ball.
Only about $20 and you can do a whole lot more exercises on it,
which in many experts believe are more effective than these isolation machines.
I have the ab lounger! I like it! I don't use it as often as I should. Also, be warned that they try to make it seem like you can just fold it and store it under the bed. NOT SO!!! You have the undo this screw, undo that screw, undo the bands, fold it up- it's really awkward- and then try to remember how to set it back up when you want to use it. I say - only get it if you know you will use it and if you have a place to store it and use it so that it won't be in yoru way.
That's my two cents!
-Kristi "Nothing tastes as good as being thin feels." 24/F Starting Weight:196
Current Weight: 187
Goal Weight: 130
Mini Goal 1: 190 - Met! 08/02/07
Mini Goal 2: 180
Mini Goal 3: 170
Mini Goal 4: 160
Mini Goal 5: 150
Mini Goal 6: 140 Mini Goal 7: 130
My Fitday: http://www.fitday.com/WebFit/PublicJ...=kristi%5Fcofo
Cheatfree: 14 Days!
My Auguest Milage: 18/75
Comment