Cool Running for the week of June 10th

[BigRunner]

Long run done, 14 miles.

Into the official marathon training schedule now. I think the training is pointing toward a 4:20 or so finish in October if all continues to go well and I can stay injury free.


Rich

[ttdriver]

Re: Cool Running for the week of June 10th

Monday, 6/11: 6.6 miles on the absolute most HUMID morning in FL history. Gad.


Betty

[BigRunner]

Re: Cool Running for the week of June 10th

14 miles in. Rearranging this weeks schedule to accommodate going the NASCAR race on Sunday.

RichF

[Richt]

Re: Cool Running for the week of June 10th

3 miles on the treadmill first thing this morning

[BigRunner]

Re: Cool Running for the week of June 10th

11 miles in.

RichF

[ttdriver]

Re: Cool Running for the week of June 10th

Wednesday, 6.3 miles

Thursday, 3.9 miles.

Betty

[BigRunner]

Re: Cool Running for the week of June 10th

5 miles in.

[ttdriver]

Re: Cool Running for the week of June 10th

Saturday, 6.3 miles. 23.1 for this hot humid week.

Will be on vacation next week, so you guys and girls keep on running. I'll check in when / if I can !

Betty