Cool Running the week of July 15, 2007

[ttdriver]

Good morning runners!

Keepin' cool out there???! Its a challenge around here!!! Our lows haven't been lower than the mid-80s lately, and the highs are up near 95 every day .. that requires getting up EARLY to run ...

Monday, 7/16: 5.2 miles in.

Betty

[BigRunner]

Re: Cool Running the week of July 15, 2007

It's been hot here as well.

4 miles in.

RichF

[julirama723]

Re: Cool Running the week of July 15, 2007

It's hot here too, 100-106 this week! BLECHHHH.

4 mile run today.

[ttdriver]

Re: Cool Running the week of July 15, 2007

Hey you guys, take it easy out there in this heat. Its serious business .. if you start to feel dizzy, nauseous or delirious .. SLOW DOWN!

Wednesday AM: 5.5 mile run.

Betty

[BigRunner]

Re: Cool Running the week of July 15, 2007

4 miles in before the rain chased me off the roads.

RichF

[buffy67]

Re: Cool Running the week of July 15, 2007

Hi Everyone?

Is this a challenge for running? Can I join in? I'm running my 1st 5k on Saturday and training for a full marathon in Feb.

Thx,

Buffy

[Richt]

Re: Cool Running the week of July 15, 2007

Buffy its open to anyone. Each time you run just make a note of your distance in here. There is a new cool running thread each week.

[BigRunner]

Re: Cool Running the week of July 15, 2007

Thursday: 8 miles

RichF

[ttdriver]

Re: Cool Running the week of July 15, 2007

Welcome Buffy! Good luck in your 5k!!

Friday, 5.2 mile run this morning.

Betty

[ttdriver]

Re: Cool Running the week of July 15, 2007

Saturday, 6.3 mile run. 22.2 this week.


Betty

[julirama723]

Re: Cool Running the week of July 15, 2007

Thursday: 5 mile run

[BigRunner]

Re: Cool Running the week of July 15, 2007

Saturday: 8 mile run.

RichF