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  • #1

    I started my exercising

    yipeeeeeee! I finally started exercsing tonight. I did 30 min of cardio- Tonly Lil gazelle. Plus i did 30 crunches. Its a start-lol!

    Does anyone have the Tony Little gazelle? If so how long do you do it for and have you seen a difference???
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  • #2
    Re: I started my exercising

    WTG!!! I am so proud of you!! Remember this: the journey of a thousand miles begins with a single step! You are well on your way!!!

    I never used the gazelle, but always thought it looked like fun! That's the main thing .. find something FUN and do it regularly and rigorously!

    Betty
    [/IMG]

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    • #3
      Re: I started my exercising

      Thanks Betty. The gazelle gave me a total body workout. I was sweatin at the end up 30 min, which mean i'm outta shape-lol! I usually work up to 45-1hr. I also wore my pedometer to work. On my way home i check to see ho many step, and i lost my pedometer. I called work and asked the girls to keep an eyeout for it. Luckily they found it. I also went to target after work and bought a insulted lunch bag and a 32oz water bottle. Now I'm prepared for my snacks ,lunch and water.
      PS love the quote about the journey

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