Cool Running for Week of August 26th

[BigRunner]

6 miles in today.

This coming week is another 50 mile week. Saturday's run will be a 30k race. Only 6 weeks til Chicago Marathon.

RichF

[ttdriver]

Re: Cool Running for Week of August 26th

Monday, 8/27: 6.3 miles in early this morning.


Betty

[BigRunner]

Re: Cool Running for Week of August 26th

5 miles in.

RichF

[ttdriver]

Re: Cool Running for Week of August 26th

Wed, 8/29: 6.6 miles in this morning. Hurray! September is almost here!!!


Betty

[BigRunner]

Re: Cool Running for Week of August 26th

10 miles in.

RichF

[ttdriver]

Re: Cool Running for Week of August 26th

Saturday 9/1: 7.5 miles in on the trail this morning.


Betty

[BigRunner]

Re: Cool Running for Week of August 26th

Saturday: 30K race in 2:51:25, about a 9:12 pace for 18.6 miles.

Pretty sore.

RichF