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has anyone used the tae bo dvds ??
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Re: tae bo
Hi DisneyDiva
I have the Tae Bo dvds and while I can't argue that they're butt-kicking exercise, I will say I don't think they're geared at all towards a beginner or someone who isn't in at least semi-good shape. If that's you - have at it and enjoy!!
If the Tae Kwon Do/Kick-boxing appeals to you, I'd suggest you check out Turbo Jam. It's set to fun music, has real emphasis on form and modification, and are just all around great workouts.
HTHS
~Brook
My Melting Page: A Picture Diary and Misc Other Stuff
Highest Weight: 243lbs
Atkineer since May 2002!!
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General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.
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