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I live in an upstairs apartment and really want to find a workout video where Im not jumping and running in place (my downstairs neighbor wont appreciate it). Any ideas on a fun dvd that actually works?
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MiniGoal 1-240
MiniGoal 2-220
MiniGoal 3-200
MiniGoal 4-175
MiniGoal 5-160 -
Re: Can anyone recommend a workout DVD?
Pilates sounds like it would fit the bill. There are alot of ood tapes but my favorite is Denise Austing "pilates for every body". I bought mine used on half.com for afew $'s."I REFUSE TO BE DEFEATED" -
Re: Can anyone recommend a workout DVD?
My first response was Billy Blanks Boot Camp but...probably your downstairs neighbor won't like it! I have this one that I bought at Target and the whole thing is with an excercise ball - absolutely a tough workout but very sedate. If you need the name, I can look when I get home tonight.Comment
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Re: Can anyone recommend a workout DVD?
Slim in 6 - i live in an apartment too, theres no jumping in it!
HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become."Comment
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Re: Can anyone recommend a workout DVD?
I recently bought a 5dvd set of Jillian Michaels work out dvds, which are really awesome! Theres a little jumping in the cardio kickboxing one, but the others are toning/weights/light cardio - I only did one other but the remaining 3 seem to be similar. It was only 25 for the set, and they are great. Plus Jillian Michaels is so fit, its so inspiring!I would rather struggle to do this, than struggle with the fact that I can't...
24/F, 5'4, Re-start 12/26/07
SW: 199.6
CW: 185
Mini1: 190 - 189.8 2/14/08
Mini2: 180
Mini3: 170
Mini4: 159 (Lowest weight I got to first time on Atkins)
Mini5: 150
Mini6: 140
Mini7: 130
"Pain is weakness leaving the body"Comment
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Re: Can anyone recommend a workout DVD?
Slim In Six
Power 90
Turbo Jam
Walk Away The Pounds
Whatever you choose, be sure that there's an aerobic portion and a strength/resistance portion. If you're doing pilates, be sure to get some aerobic activity in there too.
My Melting Page: A Picture Diary and Misc Other Stuff
Highest Weight: 243lbs
Atkineer since May 2002!!
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General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.
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