Cool Running for the Week of November 11th

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  • woodym
    ADBB Adventurer
    • Nov 01, 2007
    • 221
    #16
    Re: Cool Running for the Week of November 11th

    3 miles jog+walk,
    310+ in 2002 maintained 190-220 from 2004-2008 hit 265 in mid-2009
    november 2009 reboot

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      • ttdriver
        • Mar 13, 2005
        • 6308
        #17
        Re: Cool Running for the Week of November 11th

        Saturday, 11/17: 11+ mile run along beautiful Bayshore Boulevard in Tampa .. what a gorgeous day to be a runner!


        Betty
        [/IMG]

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          • BigRunner
            ADBB Advocate
            • Jan 28, 2006
            • 735
            #18
            Re: Cool Running for the Week of November 11th

            17 miles in.



            RichF
            HW247 / RSW247 / CW238 / GW174

            Male

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