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Cool Running for the Week of November 11th

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  • #16
    Re: Cool Running for the Week of November 11th

    3 miles jog+walk,
    310+ in 2002 maintained 190-220 from 2004-2008 hit 265 in mid-2009
    november 2009 reboot

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    • #17
      Re: Cool Running for the Week of November 11th

      Saturday, 11/17: 11+ mile run along beautiful Bayshore Boulevard in Tampa .. what a gorgeous day to be a runner!


      Betty
      [/IMG]

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      • #18
        Re: Cool Running for the Week of November 11th

        17 miles in.



        RichF
        HW247 / RSW247 / CW238 / GW174

        Male

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