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for 35 minutes of raking leaves and carry them to the street....about 5 or 6 garbage cans full.....
was that worthwhile in terms or caloric expenditure?
was that worthwhile in terms or caloric expenditure?
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Hello, my name is Christopher and
I am with my son, Nicholas Christopher
Start Date:10/29/07 @ 276lbs
I am 42 now
SW 276lbs / CW 264lbs / GW 190
I am 5'10"
I gained some back but I have regained my focus!!
Chris' Journal Chat )
sigpic This is my son
Goal is to get into size 34/36 jeans again
"What lies behind us and what lies before us are tiny matters compared to what lies within us."