Cool Running for the week of December 9, 2007

[ttdriver]

Hi everyone!!

Monday, 12/10: 6.3 mile run this morning. It felt warmer to me .. I think it was around 65 when I started .. humidity is increasing from the looks of how much I sweat! Gad!

Betty

[Alexa]

Re: Cool Running for the week of December 9, 2007

I can't imagine it's humind anywhere right now - it's so freeeeeezing here it's like another ice age! So I ran on the treadmill. Up to 25 mins and did 2.04 miles. Need to get faster, but is an improvement and I could feel the outside running had made the treadmill seem easier.

[ValidRouge]

Re: Cool Running for the week of December 9, 2007

I did 6.2 miles last night. Betty, you're right...very humid!

[BigRunner]

Re: Cool Running for the week of December 9, 2007

11 miles on the dreadmill. Freezing rain outside. I can do cold and windy, but ICE is a deal breaker.


RichF

[BigRunner]

Re: Cool Running for the week of December 9, 2007

Wednesday: 8 more miles on the dreadmill.

RichF

[ValidRouge]

Re: Cool Running for the week of December 9, 2007

Rich, sorry you have to run on the dreadmill. That sucks. But, Kudos to you for DOING it!

I did 8 miles Wednesday morning, and 4 miles this morning. Going to try for 14-16 on Saturday.

[BigRunner]

Re: Cool Running for the week of December 9, 2007

4 miles in. 10k race tomorrow. Supposed to be 14 degrees at the start...

17 miler on Sunday. Supposed to get 4 to 8 inches of snow with 30mph winds.


Can't wait for Disney...

RichF

[ttdriver]

Re: Cool Running for the week of December 9, 2007

Well, I'm MAD that my work has gotten in the way of my running this week, but such is life ...


Thursday .. wimpy 3+ miler.

Saturday (today is my 52nd birthday...).. 13+ mile run on the trail through unbelievable heat and humidity! Supposed to cool down tomorrow, so Monday's run should be ALOT better!

Betty

[BigRunner]

Re: Cool Running for the week of December 9, 2007

Happy Birthday Betty!

Saturday: 10k race in. 50:29 or 8:07 minutes per mile. PR by 10 minutes!

Sunday: Supposed to run 17 miler today. 12 inches of snow fell over night. Roads are still not plowed. Can't stomach a 3 hour run on the dreadmill. Gonna chalk this one up to divine intervention. Will resume the running with the regularly scheduled run on Tuesday.


RichF