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.. no cool running thread since 12/23?

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  • .. no cool running thread since 12/23?

    Okay, where are all the runners????????????????????????????????????????? Its the 3rd of January ... and nobody has posted their running since the week of Christmas ... I *hope* you're out there, and just haven't posted!!!!!!!!!!!!!!!!!!!

    As for me, I'm back in full gusto after a very butt-kicking month of work ...

    Monday, 12/31: 6 miles
    Thursday, 1/3: 6 miles

    I'm starting to train for my 15k and 1/2 marathon the weekend of 2/9 and 2/10. Need to get up to running 15 miles on Saturdays between now and then.

    COME ON YOU PEOPLE ... RUN!

    Betty
    [/IMG]

  • #2
    Re: .. no cool running thread since 12/23?

    I am still running. My mileage is up again in the 25-30mpw range as my spring marathon training will be starting soon. November and December were rough months with lots of icy roads, but I am getting my winter running groove again. (Getting acclimated to wind chills in the negatives and running through snowy roads has taken more to get used than last year.) I am healthier now than I was after the marathon. On to Fargo...
    Kent - 35-M-6'4"
    HW 429/SW 411/CW 229/GW 225
    Started 3-31-04 - 211 Total pounds down (was 21

    My Blog | Photo Gallery | My Atkins Diet Story Video
    Subscribe to my "How to" Atkins Youtube account

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    • #3
      Re: .. no cool running thread since 12/23?

      Hey Betty, just wanted to drop by and say hi again, now that I'm back again, after being away for a few years. Looks like you're still running lots, and you look just wonderful! I haven't done much running, but am starting to workout with the DVD's at home. I'll be looking forward to seeing you around in the excercise threads!








      Ida
      F55 5'5''
      HW277/LW190
      Restart Jan/01/09/SW253.5/GW175
      Mini Goals
      245Met 1/23/09
      235
      225
      215
      205
      195
      185
      175

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      • #4
        Re: .. no cool running thread since 12/23?

        I have a FULL marathon to start training for - due to run it on the 13th April. Unfortunately I am unable to do any training for it what so ever at the moment as have a severe bronchial problem. Doctor has given me some antibiotics hopefully they will work, but at the moment I can hardly breathe and am coughing constantly. My running will resume shortly (I really hope).

        Rich
        sigpic260/215/180 Male - 36 y/o

        It never ceases to amaze me of how easy and how effective this ***diet*** is!!




        I have since re-gained a bit of weight, but that is soon to be coming off again!

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        • #5
          Re: .. no cool running thread since 12/23?

          I've actually started running again!

          Last week I did a 5-miler, a 7-miler, and a 4-miler. I've been using the Galloway interval method, and it's been working really well!
          START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
          RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

          F / 28 / 5'8" FITDAY

          Missoula Marathon 7/13/08 5:41


          Non-Celiac Gluten Intolerance
          GLUTEN-FREE since 10/08

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          • #6
            Re: .. no cool running thread since 12/23?

            No running since Monday's 8k. Have an awful head cold. Going to try and get out tonight. With Disney next weekend, this couldn't come at a worse time.

            RichF
            HW247 / RSW247 / CW238 / GW174

            Male

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            • #7
              Re: .. no cool running thread since 12/23?

              So sorry you are sick, Rich(s)!!! You guys rest up and then resume!!

              WTG everyone!! I somehow *knew* you were still running .. just hadn't posted and I'm glad I was right!

              Betty
              [/IMG]

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              • #8
                Re: .. no cool running thread since 12/23?

                Saturday, 1/5: 11.04 miles on the trail.

                Betty
                [/IMG]

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                • #9
                  Re: .. no cool running thread since 12/23?

                  Saturday: 5 miles
                  Sunday: 12 miles.


                  RichF
                  HW247 / RSW247 / CW238 / GW174

                  Male

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