Helpful videos for runners!

ttdriver

Join Date: Mar 13, 2005

Posts: 6308
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#1

Helpful videos for runners!

January 5, 2008, 07:31 PM

I found these online at active.com .. thought I'd pass them along!

http://www.active.com/video/acceleradevideo/running.htm

Betty

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Grant

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Join Date: Dec 29, 2006

Posts: 2874
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#2

January 5, 2008, 11:23 PM

Re: Helpful videos for runners!

Thanks! Good stuff. Bookmarked it for future use as well.

Grant
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Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5
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