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Can anyone reccoment a really good workout DVD for abs and thighs? I'd really like to firm my stomach and legs.
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Height 5'1"
Starting Weight: 128 lbs (BMI 24.2)
Current Weight: 128 lbs (BMI 24.2)
Goal Weight: 110 lbs (BMI 22.7)
My Blog
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Re: Ab/thigh workout videos?
Pilates, baby!
I have the Mari Winsor series, some grandiose DVD set with 5 DVDs, one of which is buns/thighs. Pilates is mainly a workout for your core, but you also firm your limbs in the process.START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41
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GLUTEN-FREE since 10/08
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