Sunday, 9 miles in .. I don't normally run on Sunday, but yesterday was my first class in my Personal Trainer course .. it was ALOT of information and my brain was overloaded to be sure!
Betty
Betty
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Re: Cool Running for the week of March 9, 2008
18 miles in.
It was the only run I hit this week.
Work has gone from busy to impossible. This week is looking a little less busy with projected temps in the 40s. Daylight savings time should help to get the runs in before it gets dark.
Betty, Personal Trainer Extraordinaire.. Nice ring to it.
RichFHW247 / RSW247 / CW238 / GW174
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Re: Cool Running for the week of March 9, 2008
3/9 - 3 miles
3/10 - 3 miles
Good luck with your class Betty.
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Re: Cool Running for the week of March 9, 2008
Thanks you guys!
Tuesday, 3/11: 10 mile run through the neighborhood.
Betty[/IMG]Comment
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Re: Cool Running for the week of March 9, 2008
3/11 - 3 miles
You're welcome.Comment
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Re: Cool Running for the week of March 9, 2008
Wednesday, 3/12: 6.3 miles. That's 25.3 this week already. Time for some rest/recovery!
Betty[/IMG]Comment
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Re: Cool Running for the week of March 9, 2008
8 miles in.
RichFHW247 / RSW247 / CW238 / GW174
MaleComment
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Re: Cool Running for the week of March 9, 2008
3/12 - 3 miles
12 miles so far this week.Comment
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Re: Cool Running for the week of March 9, 2008
Sunday 3/9--9 miles
Wednesday 3/12--7 milesSTART 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41
Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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Re: Cool Running for the week of March 9, 2008
Thursday, 3/13: No run today, but 7 full hours of walking at SeaWorld in Orlando!
Betty[/IMG]Comment
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Re: Cool Running for the week of March 9, 2008
Thursday: 4 milesHW247 / RSW247 / CW238 / GW174
MaleComment
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Re: Cool Running for the week of March 9, 2008
Friday: 6 miles
RichFHW247 / RSW247 / CW238 / GW174
MaleComment
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Re: Cool Running for the week of March 9, 2008
Saturday, 3/15: 11.3 miles
Betty[/IMG]Comment
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Re: Cool Running for the week of March 9, 2008
Friday 3/14: 3 miles (fartlek)START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41
Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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Re: Cool Running for the week of March 9, 2008
20 miler in. First of 3 during the final 11 weeks of marathon training. A little sore but not too bad.
RichFHW247 / RSW247 / CW238 / GW174
MaleComment
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