Beach Body

[gunnabfit]

Hello Everyone,
I was just wondering if anyone has had any results from the Beach Body series...if so which one did you like the best? Also, most of them have diets they recommend you do with the workout...will Atkins hold me back at success or will it be better then there diet? Any help with this would be greatly appreciated! Thanks!

[qbu]

Re: Beach Body

I have a lot of the Beach Body products. I have Slim in Six, The Slim Series, Turbo Jam, Yoga Booty Ballet, and Hip Hop Abs. The one that I saw the most results with was Slim in Six. The most fun and interesting are Turbo Jam and Hip Hop Abs.

I've only done Atkins while using these and saw great results.

The workout I'm using now is Jillian Michaels 30 Day Shred. It's 20 minutes long and it's a good workout. There are 3 levels to it depending on your fitness level.

Best of luck on your weightloss journey!

[lesszmore]

Re: Beach Body

I just got Turbo Jam and Hip Hop abs and love em'. I bought them from amazon so i didnt get the meal plan card that comes with the one on tv, so i cant help there but it is fun!

[meckab]

Re: Beach Body

I have Power 90 and Slim in 6 and got great results with Slim in 6

[LooseShoes]

Re: Beach Body

I had great results with Slim in 6. Power 90 seemed a little too hard on me, but I did see results. I just got Turbo Jam and am going to start it tomorrow.

Ignore their meal plan and keep on Atkins. If you go on their website, they'll badmouth Atkins, but I lost using Atkins and still had plenty of energy to do the exercise.

[Littlehaze]

Re: Beach Body

I bought Yoga Booty Ballet almost a year ago and it's still in the wrapping hiding somewhere in my garage.
I'm telling my husband right now to go find it so I can finally start it tomorrow.
As of today, I'm totally past that induction flu bug and feel awesome. I was up at 7 a.m., full of energy. My house has never been so clean and organized, 8 loads of laundry done, running up and down the stairs...chasing my kid. It was great! I even experimented with recipes and cooked actual meals for my family. My husband loves me on this diet now.

[quotidianlight]

Re: Beach Body

What cracks me up is that they badmouth atkins but if you look at the 7 day quick start diet for P90 or the first 30days of P90X they are... tada, low carb. It really does crack me up.

[Brook]

Re: Beach Body

I have almost everything Beach Body has ever put out. I absolutely love them - all of them.

My favorites are:
Slim In Six
Slim Series Express
Slim Series
Turbo Jam
Power 90
P90X
Project: YOU!
Hip Hop Abs
Great Body Guaranteed
Power Half Hour
Yoga Booty Ballet

In that order, for the most part.

Their workouts are solid as a rock, they're thorough, and if you "Press Play" and follow along, you WILL see results. The results you see depend on how much you put into it, but that's true for anything!

Do with their diet what I always do with each of their programs- open the box, take out the videos, throw their diet stuff away.