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Has anyone had any success using step aerobics? And if so, what are some good videos that I could buy? Thanks!
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Re: Step Aerobics
Everyone who does step aerobics regularly and consistently will have success- just like any other exercise program
The first video series that comes screaming to my mind is The FIRM. There are a million different videos and ALL of them are FANTASTIC!
You can probably check out a couple at your library before you buy any
My Melting Page: A Picture Diary and Misc Other Stuff
Highest Weight: 243lbs
Atkineer since May 2002!!
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General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.
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