my excersize for 7-11

[Ruthie P.]

I'm fortunate enough to live in a small town, and right now, we live close to work. It is a 10 minute walk, to and from. I know that's broken up in 2 chunks--acceptable? If not, I'll walk around for an extra 10 minutes before opening.

I normally exercise a lot, but we're actually closing on a house on 7-15, so my "exercise" has been packing, walking up and down stairs, etc. Our new house is 4 miles away from our business, so I'm going to walk it everyday, (one way--hubby can drive me home), then jog it, etc., etc. That's the plan!

Thanks for involving this newbie!
Ruth

[Ruthie P.]

Re: my excersize for 7-11

I didn't mean 10 minutes total, I meant 20 minutes total, 10 each way!

Ruth

[liv]

Re: my excersize for 7-11

You are asking about the 20/24 challenge? Maybe better to ask in that thread. As I understand it you have to do the 20 minutes without a break.
Walking is my favourite exercise too.

[Ruthie P.]

Re: my excersize for 7-11

Thanks,

Jimmy redirected it to the proper place.

I'll shoot for 20 min. continuous--shouldn't be a problem.

Ruth

[Ruthie P.]

Re: my excersize for 7-11

I did it! 20 continuous minutes of walking before work. I took a "long way". It was great
Ruth

[liv]

Re: my excersize for 7-11

Good for you!! Did you get the 20/24 banner? It would look good in your signature.

[Ruthie P.]

Re: my excersize for 7-11

'Scuse my ignorance, but how do I get that banner?

Thanks,
Ruth

[liv]

Re: my excersize for 7-11

Jimmie included it in this post
http://www.atkinsdietbulletinboard.c...e-winners.html

Make sure you tell Jimmie that you completed your task so she can count you in
Here in this thread
http://www.atkinsdietbulletinboard.c...ge-4-a-14.html