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Cool Running for Week of July 6th - Holdin' down the fort 'til Betty gets back...

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  • Cool Running for Week of July 6th - Holdin' down the fort 'til Betty gets back...

    6 miles in.


    Betty,
    Get fixed up. Healed up. Look forward to seeing you post runs down the road.

    In the meantime, post here regularly. Your advice is priceles.



    RichF
    HW247 / RSW247 / CW238 / GW174

    Male

  • #2
    Re: Cool Running for Week of July 6th - Holdin' down the fort 'til Betty gets back...

    6 miles today.

    My first marathon is on Sunday! Any last-minute advice???
    START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
    RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

    F / 28 / 5'8" FITDAY

    Missoula Marathon 7/13/08 5:41


    Non-Celiac Gluten Intolerance
    GLUTEN-FREE since 10/08

    Comment


    • #3
      Re: Cool Running for Week of July 6th - Holdin' down the fort 'til Betty gets back...

      Thanks, Rich! For now, I'm still running ... (hey, the doc didn't say STOP ...yet anyhow...)

      Sunday: 6.3 miles

      Tuesday: 5.7 miles

      "yeah, it hurts ... but not running hurts more"

      Betty
      [/IMG]

      Comment


      • #4
        Re: Cool Running for Week of July 6th - Holdin' down the fort 'til Betty gets back...

        Betty, I admire your determination.

        6 miles in.


        RichF
        HW247 / RSW247 / CW238 / GW174

        Male

        Comment


        • #5
          Re: Cool Running for Week of July 6th - Holdin' down the fort 'til Betty gets back...

          GOODLUCK JULIE!!!!! You can do it!!! Can't wait for the post-race report!

          As for me ... 5.2 miles in today in 92 degree heat. Ugh. I can't say I will miss running during the month of August .... (well, maybe a little ..)

          I figured out today I have 114 miles left to run before surgery day.....

          Betty
          [/IMG]

          Comment


          • #6
            Re: Cool Running for Week of July 6th - Holdin' down the fort 'til Betty gets back...

            Thursday: 3 miles

            RichF
            HW247 / RSW247 / CW238 / GW174

            Male

            Comment


            • #7
              Re: Cool Running for Week of July 6th - Holdin' down the fort 'til Betty gets back...

              Saturday, 12.6 painful miles ... 3 more weekend runs before surgery. Gotta make the most of them now ...

              Betty
              [/IMG]

              Comment


              • #8
                Re: Cool Running for Week of July 6th - Holdin' down the fort 'til Betty gets back...

                3 miles in.


                RichF
                HW247 / RSW247 / CW238 / GW174

                Male

                Comment

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