My arms are really large. Anyone have any ideas for effective exercises to help in that department?
Thanks in advance.
Thanks in advance.
-
Re: silly question
Not a silly question, easttexasdaisy, and I'd be interested in hearing suggestions, as well ... really need to tone up those flabby upper arms :P -
Re: silly question
How about weight lifting? That is how I tone up my arms. I use dumbbells. There are many websites, books and videos to look at to find good exercises. Push-ups helps as well and do tri-cep dips.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
Comment
Comment