Dancing

[Precious]

Well i been thinking about My dancing. I was wondering how many calories i would Burn Dancing 30 minutes thats not my whole exercise regime but im curious. Im into alot of hiphop music an fast paced music at my weight im really good but usually when i do this im all sweaty is there a site i can look this up or anything well let me know ciao

[Mychelle]

Fitday.com has a list of exercises and they have a value for everything from getting dressed to aerobics I am sure that that site can give you an idea.
Good luck searching
Mychelle

[Precious]

Thanks i appreciate that alot :hug