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Just wondering how folks really feel about exercise.
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0I not only believe that exercise is important, I do it regularly0%0I believe that exercise is important and I do it sporatically0%0I believe exercise is important but I rarely do it.0%0I don't feel that exercise is really an important part of this WOE0%0I don't feel that exericise is important but I do it any way.0%0I hate exercise and you can't get me in a gym for any reason.0%0Much todo about nothing.0%0
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi Berra -
The more I exercise, the more I love it. :icondance
When I was in the Army, I hated exercise because I HAD to do it! And I HAD to do what they required, not what I wanted.
Now that I can do what I want/need, it's a different attitude. I can see the results and it motivates me even more. I like what it does for me mentally, as well as physically.
ha
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I've gone from a couch potato to an exercise junkie. Love it!Comment
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For a looooong time I wasn't doing any proper exercise. I know, I know... But recently I've taken up lap swimming and I love it! I haven't been able to go for the last 3 days and last night I was dreaming about it I miss it so much. I'm totally hooked now."Only request in my behalf both inward and outward strength...that I may not merely be called a Christian, but really be found to be one." -- St. Ignatius of Antioch, Epistle to the Romans
Started 2/25/04 Age 30 5'3" F
SW231/CW150/GW125
~Rhonda
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It's important for this diet and for health in general so I do it, but I still hate it! Hate it with a passion, which is why I do it the first thing in the morning so I get it out of my way. The sooner I'm finished my exercise the happier I am.
I guess I was traumatized for life by my junior high gym classes....~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/Comment
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I think that most people that check this forum are probably regular exercisers. The poll results might look a bit different in one of the other forums.Cheryl
282.5/247.2/160
Female 5' 10" 46Comment
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Before Atkins my idea of exercise was getting out of bed in the mornings. Couldn't walk more than 5 minutes without being out of breath, couldn't lift more than 10lb above my head in a shoulder press.
Now I scare myself with my fitness levels. If you haven't started yet, do it slowly and prepare to be amazed at how quickly your levels go up.30/f 182/137/130 5'5
"Never give up, for that is just the place and time that the tide will turn"
Think PINK for Dawn!!
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I was thinking that also. It might be fun to see if there is a diffenent answer in different forums.Originally posted by 2Bthin
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi BerraComment
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It's taken me a year on Atkins to finally get my head together about exercise after doing it very sporadically, but I can say that I'm almost addicted to it now too. And in the two months that I have been doing it regularly and faithfully, I've seen so many changes!!! I wish I had been this comitted from day one, but at least I'm doing it now.Comment
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No excuses!
I know and have always known that exercise is the main key to me getting in peak shape but I only do it sporadically. That is BAD BAD BAD. The main reason is because if I don't concentrate on building more muscle I'll never really get off this plateau. :no
So I will get more of it now that I've put my business on Front street! LOL!5ft 2 1/2", 39, Woman
Start 4/2/07
207.5/ 191 /140
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