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muscle conditioning excersise
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katrina428
ADBB Amateur
Join Date:
May 19, 2004
Posts:
15
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muscle conditioning excersise
March 17, 2005, 12:34 AM
does anyone know a good dvd that deals with muscle conditioning? that shows the results fast, and if not fast, that's cool. if i don't feel sore the next day i don't feel like i worked out well enough.
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