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  • Slim in Six

    I started Slim in Six 2 days ago, and boy am I sore. I didn't expect to be so sore from the first workout. I thought it wouldn't be so difficult because I had already worked myself up to the WATP 4 mile tape 5 days a week, and I did the exercise ball a couple of days a week.... But man, all those squats are a killer. I could hardly walk yesterday, and didn't even do the workout. I am determined to get it done today....any suggestions?? anybody else get so sore when they started???
    33 female
    Highest weight 350 (lost 25 lbs on WW)
    Started Atkins Oct 2003
    SW 327/ CW 177/ goal 150














  • #2
    :wave Hi love. Yup, SIS is a killer! But it gets better! LOL. Hang in there, you will love the results!
    BARB

    Life is what happens to you
    while you're busy making other plans!
    15.38 miles biking this year


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