Post Your Winsor Pilates/Pilates Results Here!

[hiphop4ever]

Hi all!

This week I plan on starting a pilates routine after purchasing Denise Austin's Pilates For Every Body.

I was wondering how successful (or unsuccessful) in terms of weight loss/inches lost those of you have been that engage in a pilates routine.

Thanks!

[Carotan]

i haven't really noticed any "results" but i also haven't done pilates more than a few weeks or so. what i do know is that i do the tape almost everday because it's so relaxing and i'm more flexable than ever, so good luck to ya