bosu ball?

jennbeingme

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Join Date: Feb 01, 2009

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#1

bosu ball?

April 8, 2009, 08:23 AM

I'm considering getting a bosu ball for several reasons. One is to try to hit more muscle groups with each exercise I do. With limited time options- I thought a bosu would effectively help me get the most I can out of my core exercises and some strength training.
Does anyone have any advice as to brands of bosu balls, what to look for, do you use yours? etc....
Tags: ball?, bosu
SunnySmile501

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Join Date: Nov 24, 2006

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#2

April 8, 2009, 08:38 AM

Re: bosu ball?

Hmmm...I had to google bosu ball. Looks interesting, but I am just getting good at keeping my balance on a stability ball. I'd probably seriously maim my self on that one.

People who say it can't be done, should not interrupt those doing it.

"Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
~~Herodotus

Doin' the "Real Deal" Atkins 2002 since 9/15/2005
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