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I have had success with The FIRM, when I do it! They are great workouts, but tough. I have The TransFIRMer workout series. Started up again this morning. YAY! Just wondering if I had any FIRM buddies out there? 
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Re: The FIRM, anyone doing it?
I tried it once - the workout seemed ok - but the instructur drove me nuts - I wouldn't do it again.
But I know people who love the workouts and have had success with them. Hope you find some buddies!F - 162/154/134
restarted May 1 - for the very last time! -
Re: The FIRM, anyone doing it?
Sorry I am not be a buddy either. I tried it once and it was tough. I think I am in better shape now maybe I should try it again. Good work on getting through it.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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