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Pleased with myself for actually doing it!

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  • #1

    Pleased with myself for actually doing it!

    Hey all not sure where was the best place to post but just wanted to pop in and say i cant believe ive made the change Im doing Exercise!!!
    I started Induction Monday and started working out too firstly i did 15mins on the elliptical (about 2.4kms i got in) and was pooped also did some post pregnancy tummy tightening exercies and crunches and bits today (tuesday) I totally rocked it i did 30 mins on ellipitical (8.2kms !!go me) also more floor work all in all 60 mins exercise for tuesday (not including the 2hr walking pushing a pushchair around!) and does pushing around a shopping trolley(cart) count -i guess anything does if it gets your heart rate up right?
    anyways thanks for reading he ramble
    Lins


    Fem. 5'6. 29yo. Hypothyroid, sahm
    HEW:221 /SW:210 /STAC.SW196/ CW:194 /GW:185
    SW : 210lbs June
    M/G 1: Out 200's 09-nov-2009
    M/G 2:195 03-jan-2010
    M/G 3:185 (reward- new CD)


    Water Challenge 68oz daily minimum



    Tags: pleased
  • #2
    Re: Pleased with myself for actually doing it!

    That's great. I've never in my life exercised as consistently as I have the last 3 months...and it shows Keep it up - it's well worth it!
    Julie__________________F/37/5'2"__________________Start April 15, 2009


    Milestones:ozers6p4
    240 - University grad weight - Met July 29, 2009
    213 - 50% of the way to goal - Met October 21, 2009
    Onederland - Met December 23rd, 2009
    180 - High School grad weight - Met May 5, 2010
    163 - No longer obese______
    136 - No longer overweight (yes, I know this is lower than my goal weight)



    Left-Apr/09 Right-Dec/09

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    • #3
      Re: Pleased with myself for actually doing it!

      You go girl!
      Every little counts in my book, after a few weeks of exercise you will see a difference. Not only that, you will feel better, and sleep better (when your not being woken up to feed baby) and you will have more energy!
      Keep it up xx
      female ~ 38 ~ 5.5'
      Re-started Atkins on 1 March 2010



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      • #4
        Re: Pleased with myself for actually doing it!

        another 5kms today and 30mins floor work(crunches/leg lifts/squats etc type of thing) feeling good for someone who hasnt done much for at least the past 18months


        Fem. 5'6. 29yo. Hypothyroid, sahm
        HEW:221 /SW:210 /STAC.SW196/ CW:194 /GW:185
        SW : 210lbs June
        M/G 1: Out 200's 09-nov-2009
        M/G 2:195 03-jan-2010
        M/G 3:185 (reward- new CD)


        Water Challenge 68oz daily minimum



        Comment

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