I love it when...

[cafe_et_creme]

my muscles feel all achy after a workout!

I like the way they feel after ive workedout, if they dont ache a bit i feel that i havent worked out enough or hard enough!
This is a good sign isnt it??
Anyone else like aching muscles??

[Whatsername]

Re: I love it when...

Yes! Mildly achy that is. I want to feel it but also want to be able to move.
Yesterday, I didn't think I did much of a workout and was mildly disappointed in myself. But this morning my abs are a bit achy so I feel better knowing I did something good yesterday.

[TheHig]

Re: I love it when...

love that feeling a real buzz

[chinadoll]

Re: I love it when...

Saw a great related quote on exercise this week on another fitness site...

No woman ever left the gym after a workout saying, "Boy am I sorry I worked out today!"

Loved this. SO many days I hate going in but ALWAYS feel better afterwards!